Relationship & Couples Therapy
Building More Connected, Authentic, and Resilient Relationships
Relationships can be among the most meaningful parts of our lives, but they can also be sources of frustration, misunderstanding, and pain.
I welcome couples, partners, polycules, and other consensually structured relationship systems.
Many couples and partners find themselves having the same arguments repeatedly, feeling disconnected despite caring deeply for one another, or struggling to communicate their needs in ways that foster understanding rather than conflict.
Relationship therapy can help partners slow down, better understand themselves and each other, and develop healthier ways of relating.
Who I Work With
I provide relationship therapy for:
LGBTQ+ couples
Interracial and intercultural couples
Polyamorous and ethically non-monogamous relationships
Long-term partners
Newly committed couples
Relationships navigating major life transitions
Common Challenges
Partners often seek therapy for:
Communication difficulties
Conflict and recurring arguments
Emotional disconnection
Trust concerns
Jealousy and insecurity
Family and cultural differences
Life transitions
Intimacy and sexual concerns
Differences in values or expectations
Relationships are shaped not only by current circumstances, but also by our histories, attachment experiences, identities, cultures, and broader social environments.
How Therapy Can Help
My approach helps partners move beyond blame and defensiveness toward deeper understanding, empathy, and collaboration.
I bring particular expertise working with LGBTQ+, Asian American, immigrant, multicultural, and nontraditional relationships whose experiences may not always be reflected in traditional models of couples therapy.
Therapy Can Help You
Improve communication
Understand recurring relational patterns
Strengthen trust and emotional intimacy
Navigate conflict more effectively
Clarify boundaries and expectations
Build a relationship that feels more connected, authentic, and secure
Healthy relationships are not defined by the absence of conflict. They are strengthened by our ability to navigate challenges with honesty, compassion, and care.