Relationship & Couples Therapy

Building More Connected, Authentic, and Resilient Relationships

Relationships can be among the most meaningful parts of our lives, but they can also be sources of frustration, misunderstanding, and pain.

I welcome couples, partners, polycules, and other consensually structured relationship systems.

Many couples and partners find themselves having the same arguments repeatedly, feeling disconnected despite caring deeply for one another, or struggling to communicate their needs in ways that foster understanding rather than conflict.

Relationship therapy can help partners slow down, better understand themselves and each other, and develop healthier ways of relating.

Who I Work With

I provide relationship therapy for:

  • LGBTQ+ couples

  • Interracial and intercultural couples

  • Polyamorous and ethically non-monogamous relationships

  • Long-term partners

  • Newly committed couples

  • Relationships navigating major life transitions

Common Challenges

Partners often seek therapy for:

  • Communication difficulties

  • Conflict and recurring arguments

  • Emotional disconnection

  • Trust concerns

  • Jealousy and insecurity

  • Family and cultural differences

  • Life transitions

  • Intimacy and sexual concerns

  • Differences in values or expectations

Relationships are shaped not only by current circumstances, but also by our histories, attachment experiences, identities, cultures, and broader social environments.

How Therapy Can Help

My approach helps partners move beyond blame and defensiveness toward deeper understanding, empathy, and collaboration.

I bring particular expertise working with LGBTQ+, Asian American, immigrant, multicultural, and nontraditional relationships whose experiences may not always be reflected in traditional models of couples therapy.

Therapy Can Help You

  • Improve communication

  • Understand recurring relational patterns

  • Strengthen trust and emotional intimacy

  • Navigate conflict more effectively

  • Clarify boundaries and expectations

  • Build a relationship that feels more connected, authentic, and secure

Healthy relationships are not defined by the absence of conflict. They are strengthened by our ability to navigate challenges with honesty, compassion, and care.

Interested in working together?